GuidedMeditations Skip to Videos All | Meditations | Breathing Exercises | Visualizations | Mindful Observation | Meditations, Breathing Exercises, Visualizations, Embracing Silence Meditation Tap into the calm of silence with this guided meditation. Meditations, Visualizations, Serenity: A Walk In The Woods Visualization Tap into your sense as you take a walk through a lush forest in this guided meditation. Meditations, Visualizations, Tranquil Pond Guided Visualization In this visualization, you'll take a walk and sit beside a woodland pond. Within it’s calm pool, you’ll find peace and tranquility.